Fitness Kayaking

Adult health and fitness

Who is this for

Age range

This program is for people from 18 to 78 years old.

Experience levels

  • Beginner
  • Intermediate
  • Advanced

Description

Two on-water workouts every week. Each begins with 5 to 10 minutes of skills & drills. Workouts become progressively more challenging. All paddlers stick together with the group.

* Want a relaxing paddle? Try Adult Recreational Kayaking

* Feel the need for speed? Join Sprint Kayaking!

Language used during coaching

Bilingual (English and French)

Location

795 Tweddle Rd. Orléans, ON

Schedule

Each workout is 90 minutes.

Arrive 15 minutes before the scheduled session.

Greet your coach, grab your boat, paddle, and lifejacket, and head down to the beach for your on-land warmup.

The group will return to the beach a few minutes before the end of the session to put the equipment away, and debrief with the coach.

Equipment provided

Petrie Island Canoe Club will provide all paddling equipment.

What to bring

Please arrive dressed to get wet! Good paddling clothes are close-fitting and dry quickly. Bring a water bottle, sandals, a hat, a towel, and a warm change of clothes.

Sessions

Monday & Thursday Mornings 6:30 - 8 AM, June 29 - August 27

11 places available.

$325.00 per person.
Family discounts
  • 10% for second person
  • 10% for third person

Discount codes are for members of the same family attending the same session. If you have family members participating in different programs, please contact us.

Questions? Contact